Overwhelmed? Can't Sleep? In Pain? - Regain Control with Solution Focused Hypnotherapy
This was a great experience, and one I can wholeheartedly recommend. I was even able to claim for the work through a company scheme, as Leela had the appropriate accreditation—so it didn’t cost me a penny. The sessions were easy to arrange, felt really safe and personal, and the recordings gave me a takeaway resource I could keep using. I’ve now made a timed plan to tackle the work I’d been procrastinating over.
I’m a 53-year-old woman, going through a separation after a long-term marriage. I’d been using alcohol to mask emotions and escape my feelings. It really came down to a lack of confidence and fear. Working with Leela, I built up my confidence, gained clarity and was able to break those emotional habits. I haven’t eliminated drinking entirely, but I’ve cut down significantly. The real shift came when I started allowing myself to feel emotions—without fear.
When I was going through a period of extreme stress, my sleep was heavily impacted. I felt sluggish, low on energy and kept reaching for food just to get through the day. I approached Leela, wondering if hypnotherapy could help - even though I was quite sceptical. I’d run out of ideas.
The experience turned out to be amazing. She listened, explained how the brain processes stress, and gave me ways to move forward. After three sessions, I had the best sleep I’d had in years.
Months later, I still use the techniques she taught me to quiet my mind before bedtime. We wrapped up our course when I felt empowered to manage my stress more productively - but I’d go back in a heartbeat if needed. Thanks, Leela :)
Online sessions were brilliant - being in the comfort of home made a real difference.
To be honest, I wasn’t sure what to expect at first, but even after the first session I noticed I was focusing my mind better, whether at work or home. I found clarity around what mattered most, despite juggling so many things.
The sessions helped me slow down, appreciate moments I’d been taking for granted, and most importantly, they improved my sleep, which was the main issue I came in with.
It was truly an amazing experience. I’d recommend giving it a go with an open mind. Thank you, Leela!
I found the experience really rewarding - a great way to calm my mind.
It helped me learn to manage my emotions, which in turn gave me greater clarity and control over my decisions.
I highly recommend this approach.
Leela’s sessions are so positive, calming, and kind. I was sleeping through the night for the first time in months.
I feel like a new woman now. Thank you!
I had a deeply transformative experience through my hypnotherapy sessions. From the very first session, I felt genuinely safe and understood. Leela created a calm, judgment-free space where I could finally open up about emotions and patterns I’d been carrying for years.
The visualisations and breathing exercises helped me relax in ways I hadn’t before, and I now use them regularly to manage anxiety.
What really stood out was how personal everything was—the affirmations were built from my own words, which made them feel so powerful and authentic.
The insights from our sessions have stayed with me and continue to offer comfort and clarity. I now feel more in control, more hopeful, and more connected to myself than I’ve felt in a long time.
I recommend this to anyone seeking real emotional healing and lasting change.
I’ve been attending hypnotherapy sessions with Leela, and the progress has been incredible. She taught me how to shift out of difficult emotions and see life through a more solution-focused lens.
I used to be consumed by anxiety and worry, but now I feel calm, capable, and ready to face whatever comes my way.
One of the biggest changes is in how I handle setbacks - when a door closes, I don’t feel stuck anymore. I actually feel excited, even lucky, because it means new possibilities are opening up.
I’m genuinely happier, more hopeful, and empowered thanks to Leela’s guidance. This work has made a real difference in my daily life.