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Overwhelmed? Can't Sleep? In Pain? - Regain Control with Solution Focused Hypnotherapy
Specialist solution-focused hypnotherapy for better sleep, recovery & resilience
Invest in your wellbeing and long-term emotional balance.
Begin with a free 20-minute discovery call — let’s see if this approach is right for you.
Why invest in this work
Why invest in this work
Tackle sleep, recovery and stress through gentle, evidence-based solution focused hypnotherapy.
Each session combines neuroscience, solution-focused therapy & relaxation techniques.
Packages give you momentum and continuity so you can feel real change.
Packages & Fees
Packages & Fees
One-off Deep Reset
One-off Deep Reset
90 minutes
£120
Ideal for a focused reset or first deep dive into sleep & recovery.
Includes bespoke audio & email follow-up.
3-Session Package
3-Session Package
3 × 60 minute sessions
Most Popular
£330
(£110 per session | save £30)
Builds momentum and consistency to embed new habits.
Includes bespoke audio & email follow-up.
6-Session Package
6-Session Package
6 × 60 minute sessions
£600
(£100 per session | save £120)
Deep, sustainable change with ongoing support and tools.
Includes bespoke audio & email follow-up.
Discovery Calls are Free
Discovery Calls are Free
Ongoing Options
Ongoing Options
Ongoing Support (Pay-as-you-go)
Ongoing Support (Pay-as-you-go)
60 min monthly or as needed
£95 per session
Great for maintenance or top-ups once your main package is complete.
Monthly Subscription
Monthly Subscription
4 × 60 min sessions per month
£360 (£90 per session)
For clients who prefer consistent, structured support each week.
Student / Concession Option
Student / Concession Option
Student & Concession Rates
Student & Concession Rates
I believe wellbeing should be accessible.
Full-time students and those with concession passes may access reduced-rate packages:
• 3 sessions – £240
• 6 sessions – £450
Or please contact me to discuss a suitable rate - places are limited each month.
Relaxation only sessions - £75
For inquiries about in-person session availability and rates, please get in touch.
Insurance Reimbursement: Depending on your policy, you may be able to claim back the cost of your sessions through your health insurance. Providers such as Westfield Health are known to offer cover for Solution Focused Hypnotherapy - please check directly with your insurer to confirm what your plan includes.
How it Works
How it Works
1️⃣ Book your free 20-minute discovery call
2️⃣ Choose a session or package that suits you
3️⃣ Schedule sessions (typically 1–2 weeks apart)
4️⃣ Receive audio recordings & email support
5️⃣ Review progress & plan next steps
FAQs
FAQs
Why are packages cheaper per session?
Why are packages cheaper per session?
Because longer-term work delivers deeper results, and your commitment is rewarded with a discount.
Do sessions expire?
Do sessions expire?
Packages remain valid for six months from the first session.
How do I pay?
How do I pay?
Payment link will be sent out upon confirmation and is due before the first session, in any package.
Can I get a concession rate?
Can I get a concession rate?
Yes – please contact me for availability and details.
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